Blog

From age 9 on, it is recommended that everyone eat three servings of dairy each day. Until then, it varies. The following is the National Dairy Council’s breakdown of the 2020-25 Dietary Guidelines for each life stage from infancy through adolescence. Below are suggestions for how to incorporate dairy in your child’s diet. Also included … Continued

These carrot cake cupcakes made with rye flour, but you could easily make them with all all-purpose flour. I just like a little extra nuttiness from the rye. Ingredients 1 cup rye flour 1 cup all-purpose flour 2 tsp. baking powder 1 tsp. cinnamon  1 tsp. nutmeg 1 tsp. ginger 1 tsp. vanilla 3/4 cup … Continued

Oat Flour Raisin Scones You can make these oat flour raisin scones with all-purpose flour. Just use 2 cups of flour and 1 tsp. of baking powder. Ingredients 2 1/2 cups oat flour 1 tbsp. of baking powder 2 tbsp. of sugar (plus extra to dust) 1/2 cup butter – cold and cubed 1/2 cup … Continued

  Blueberry Popovers While a popover pan makes these blueberry popovers more authentic, a muffin pan works just as well. Ingredients 1 1/2 cups of flour* 1 1/2 cups of milk 3 tbsp. of butter (plus more to top once out of the oven if you desire) 3 eggs 1 tsp. vanilla 1/2 cup of … Continued

Oat flour is an easy alternative flour to work with. It is easy to make your own by grinding oats with a coffee grinder or food processor. It’s great for cakes and cookies, too. Like these peanut butter and maple cookies. Peanut Butter & Maple Cookies Ingredients 2 cups oat flour 1/2 cup butter 2 … Continued

A mixture of butter, sour cream, and Parmesan cheese, the cream sauce on this piece of Maine Pollock got high praise from my significant other. They suggested it would also be great on chicken. The lemon and sour cream give this some real tang. This starts with simply squeezing lemon over the fish, then generously … Continued