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Relax and recharge in the new year.

Many often start the new year enthused to get up and get going, try new things, amp up their routine and charge into adventures. But it’s also the middle of winter, and winter is for slowing down, recharging and reenergizing. Just like the fields and gardens are taking a rest, so can you. Food can … Continued

Yule log, cake roll

Orange Cranberry Mascarpone Jelly Roll

Orange Cranberry Mascarpone Jelly Roll I used Satsuma Mandarin oranges for this rather than your usual navel orange, so I used the zest and juice of three oranges. If I had larger ones, I would have only done 2, BUT I liked the leaves still attached to the Satsumas to make the cake presentation a … Continued

Back to School Meal Planning and Prep

By Alexandra James, Dietetic Intern with Maine Dairy & Nutrition Council After summer, getting back to a schedule when the kids go back to school can be stressful. This often means earlier mornings, earlier bedtimes, and busier days. On a busy night, one of the last things we want to think about is making dinner. … Continued

Sustainable Dairy Farming – teacher resources and self-guided learning

Dairy farming in Maine and around the country has an amazing story to tell when it comes to Sustainability. Across the nation, the dairy industry has committed to become Green House Gas (GHG) Neutral by the year 2050. The following are links to articles and resources that explain what is happening on farms near and … Continued

strawberry fourth of july

Summer’s finest – make the most of strawberry season

I stock our fridge with strawberries year-round – the main reason being that if I can’t get my 4-year-old to eat much else that is nutritious on any given day, I can at least get her to eat strawberries. They are an excellent source of Vitamin C as well as offering fiber, potassium, magnesium and … Continued

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What People Have to Say

Maine Dairy and Nutrition Council works with schools across the state, offering grants each year for needed school nutrition equipment.

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