Nutrition
Breakfast Pizza with Cheddar Buttermilk Biscuit Crust
Ingredients For Crust (this crust fits a standard baking sheet) 1 ½ cups flour 2 tsp baking powder 1/2 cup or 1 stick cold butter 3/4 cup buttermilk 1/3 cup shredded cheddar (use a bacon or seasoned cheddar for a special treat) Optional chives, rosemary or other seasonings Pizza topping 8 eggs 1/2 cup milk … Continued
Upside-Down Buttermilk Honey Berry Cake
Baked in a skillet, this upside-down cake is simple and beautiful. Though a bit rustic-looking, it tastes delicious with some whipped cream or a scoop of ice cream. You can also add some more fresh fruit on top if you would like. Ingredients 2 cups flour 1 tsp. baking powder 2 eggs 1 cup … Continued
Almond Cherry Vanilla Cake
Ingredients 2 cups almond flour or 1 1/4 cups almond flour and 1/4 cup coconut flour 1 tsp. baking powder 2 eggs 1 cup yogurt 1/2 cup sugar 2 tsp. vanilla 1/2 tsp. almond extract 1 cup roughly chopped cherries (fresh or frozen) Directions Preheat oven to 350 degrees. Mix flour and baking powder. Make … Continued
Dairy & The 2020-2025 Dietary Guidelines for Americans by Life Stage
From age 9 on, it is recommended that everyone eat three servings of dairy each day. Until then, it varies. The following is the National Dairy Council’s breakdown of the 2020-25 Dietary Guidelines for each life stage from infancy through adolescence. Below are suggestions for how to incorporate dairy in your child’s diet. Also included … Continued
Carrot Cake Cupcakes
These carrot cake cupcakes made with rye flour, but you could easily make them with all all-purpose flour. I just like a little extra nuttiness from the rye. Ingredients 1 cup rye flour 1 cup all-purpose flour 2 tsp. baking powder 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. ginger 1 tsp. vanilla 3/4 cup … Continued
Oat Flour Raisin Scones
Oat Flour Raisin Scones You can make these oat flour raisin scones with all-purpose flour. Just use 2 cups of flour and 1 tsp. of baking powder. Ingredients Instructions