Skip to main content

Maine Dairy & Nutrition Council

Nutrition from your neighbor's farm to your family's table

Maine Dairy & Nutrition Council

Nutrition from your neighbor's farm to your family's table

Relax and recharge in the new year.

Many often start the new year enthused to get up and get going, try new things, amp up their routine and charge into adventures. But it’s also the middle of winter, and winter is for slowing down, recharging and reenergizing. Just like the fields and gardens are taking a rest, so can you. Food can … Continued

Yule log, cake roll

Orange Cranberry Mascarpone Jelly Roll

Orange Cranberry Mascarpone Jelly Roll I used Satsuma Mandarin oranges for this rather than your usual navel orange, so I used the zest and juice of three oranges. If I had larger ones, I would have only done 2, BUT I liked the leaves still attached to the Satsumas to make the cake presentation a … Continued

Back to School Meal Planning and Prep

By Alexandra James, Dietetic Intern with Maine Dairy & Nutrition Council After summer, getting back to a schedule when the kids go back to school can be stressful. This often means earlier mornings, earlier bedtimes, and busier days. On a busy night, one of the last things we want to think about is making dinner. … Continued

strawberry fourth of july

Summer’s finest – make the most of strawberry season

I stock our fridge with strawberries year-round – the main reason being that if I can’t get my 4-year-old to eat much else that is nutritious on any given day, I can at least get her to eat strawberries. They are an excellent source of Vitamin C as well as offering fiber, potassium, magnesium and … Continued

Power snacks for back to school

By Matthew Walker, UMaine Dietetic Intern Don’t look now, but fall is all but here. The end of summer means two things — blueberry season has come to an end as we close in on apple picking season, and school is starting back up. Kids are excited to be back and see their friends daily. … Continued

Breakfast Pizza with Cheddar Buttermilk Biscuit Crust

Ingredients For Crust (this crust fits a standard baking sheet) 1 ½ cups flour 2 tsp baking powder 1/2 cup or 1 stick cold butter 3/4 cup buttermilk 1/3 cup shredded cheddar (use a bacon or seasoned cheddar for a special treat) Optional chives, rosemary or other seasonings Pizza topping 8 eggs 1/2 cup milk … Continued

What People Have to Say

Maine Dairy and Nutrition Council works with schools across the state, offering grants each year for needed school nutrition equipment.

Maine Dairy

Good for Maine

Good for you

Milk Splash

Maine Dairy

Good for Maine

Good for you