Blog
Remaining Healthy & Happy During the Holidays
By: Kalee Tinker, UMaine Dietetic Intern at the Maine Dairy & Nutrition Council It’s that time of year again. That’s right. It’s the holiday season. This year the holidays will … Continued
Holiday Yogurt Parfait
Ingredients Vanilla Yogurt Dried Cranberries 1 Diced Green Apple 1/4 Teaspoon Cinnamon Granola or Oats Instructions Toss diced apples in cinnamon. Spoon a layer of yogurt onto the bottom of … Continued
GENYOUth Healthier School Communities Report
GENYOUth Healthier School Communities Report
Three Servings of Dairy for Better Nutrition
Three servings of dairy a day do so much. One serving of milk is 8 ounces. Drink it, pour it over cereal, or add it to your coffee. All contribute … Continued
Herbed Ricotta & Delicata Squash Flatbread
Recipe by Andrea Paul, RD. in partnership with Maine Dairy & Nutrition Council Serves: 8 (appetizer), 2-4 (meal) Ingredients 2 pre-made rectangular flatbread or 4 oblong naan ¼ cup olive … Continued
Cranberry Orange Ricotta Cake
When is cake an acceptable breakfast choice? When a cake is loaded with cranberries, Ricotta Cheese, and Greek Yogurt. Thanks to the Ricotta and yogurt, this pound cake-type recipe is … Continued