Skip to main content

Pollock with Creamy Parmesan Sauce

A mixture of butter, sour cream, and Parmesan cheese, the cream sauce on this piece of Maine Pollock got high praise from my significant other. They suggested it would also be great on chicken. The lemon and sour cream give this some real tang. This starts with simply squeezing lemon over the fish, then generously … Continued

Make Valentine’s More Festive for The Kids

Valentine’s Day is not usually an especially special day for me, other than it’s a good excuse to eat some good chocolate. Thanks to COVID and social distancing, I have been trying to be more festive for my daughter since we don’t go on outings like we used to. Strawberry White Hot Chocolate with Whipped … Continued

Remaining Healthy & Happy During the Holidays

By: Kalee Tinker, UMaine Dietetic Intern at the Maine Dairy & Nutrition Council It’s that time of year again. That’s right. It’s the holiday season. This year the holidays will be different for most of us. Regardless of the ongoing pandemic, we can still feel the joy and happiness unique to this time of year. … Continued

Holiday Yogurt Parfait

Ingredients Vanilla Yogurt Dried Cranberries 1 Diced Green Apple 1/4 Teaspoon Cinnamon  Granola or Oats  Instructions Toss diced apples in cinnamon. Spoon a layer of yogurt onto the bottom of your container or bowl. Add a layer of apples onto the yogurt layer. Top the apples with a layer of cranberries. Add a layer of … Continued

Herbed Ricotta & Delicata Squash Flatbread

Recipe by Andrea Paul, RD. in partnership with Maine Dairy & Nutrition Council Serves: 8 (appetizer), 2-4 (meal) Ingredients 2 pre-made rectangular flatbread or 4 oblong naan ¼ cup olive oil 2 large cloves garlic, minced 1 medium delicata squash ¾ cup ricotta cheese zest of ½ lemon (approximately 1 tablespoon) ½ cup shaved parmesan, … Continued

Cranberry Orange Ricotta Cake

When is cake an acceptable breakfast choice? When a cake is loaded with cranberries, Ricotta Cheese, and Greek Yogurt. Thanks to the Ricotta and yogurt, this pound cake-type recipe is super moist. It’s super flavorful thanks to the cranberry and orange. Perfect for breakfast or dessert! I also included instructions on how to make this … Continued

1 5 6 7 8 9 14

What People Have to Say

Maine Dairy and Nutrition Council works with schools across the state, offering grants each year for needed school nutrition equipment.

Maine Dairy

Good for Maine

Good for you

Milk Splash

Maine Dairy

Good for Maine

Good for you