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Peanut Butter and Maple Cookies

Oat flour is an easy alternative flour to work with and is easy to make your own by grinding oats with a coffee grinder or food processor. It’s great for cakes and cookies, too. Peanut Butter and Maple Cookies Ingredients 2 cups oat flour 1/2 cup butter 2 tsp baking powder 1 egg 1 cup … Continued

Pollock with Creamy Parmesan Sauce

A mixture of butter, sour cream and Parmesan cheese, the cream sauce on this piece of Maine Pollock got high praise from my significant other, whom suggested it would also be great on chicken. The lemon and sour cream gives this some real tang. This starts with simply squeezing lemon over the fish and then … Continued

Recipes to make Valentine’s a little more festive for the kids

Valentine’s Day is not usually an especially special day for me, other than it’s a good excuse to eat some good chocolate. But thanks to Covid and social distancing, I have been trying to be more festive for my daughter since we don’t get to go on outings like we used to. So this year, … Continued

Remaining Healthy & Happy During the Holidays

By: Kalee Tinker, UMaine Dietetic Intern at the Maine Dairy & Nutrition Council It’s that time of year again. That’s right. It’s the holiday season. This year the holidays will be different for most of us. Regardless of the ongoing pandemic, we can still feel the joy and happiness unique to this time of year. … Continued

Holiday Yogurt Parfait

Ingredients – Vanilla Yogurt – Dried Cranberries – 1 Diced Green Apple – 1/4 Teaspoon Cinnamon  – Granola or Oats  Instructions Toss diced apples in cinnamon. Spoon a layer of yogurt onto the bottom of your container or bowl. Add a layer of apples onto the yogurt layer. Top the apples with a layer of … Continued

What People Have to Say

Maine Dairy and Nutrition Council works with school nutrition directors and staff
across the state and offers grants to provide needed equipment throughout the year.

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